the complete idiots guide to communicating with spirits, rita berkowitz

exchange is a process of giving and receiving.
just as you give your energy to others, you receive energy from others.
the strongest, most positive, most supportive energy is love.
when love thrives in any of it's multiple dimensions, energy blossoms.
love is the foundation of the universe's energy, and it's power is very real.
when you feel happy and good in the presence of someone else, you're drawing from an energy based in love.
it is this energy base, the energy of love, that heals.
when you feel it, you know it.
it recharges and replenishes you.
it restores your sense of well-being and happiness.
it makes you whole and unites all parts of your being.

'the complete idiots guide to communicating with spirits', rita berkowitz.